Hello hello! I am back from my lovely beachy getaway vacation! It was so wonderful and relaxing. A long weekend filled with plentiful beach lounging, relaxation, childhood reminiscing with my girlies (my dad long ago dubbed us all “the girlies”, in perhaps 5th grade, and the name has stuck ever since), delicious healthy eats, casual [...]
Archive for August, 2010
Strut Out of Your Rut
Posted in Breakfast, Dinner, General Health, High Protein, Recipes, Theories, tagged fitness, greek yogurt, high protein, hudson river, jogging, new york city, pancakes on August 14, 2010 | 1 Comment »
Hello hello! So lately I’ve been having a bit of a work out rut. I have been going to the gym regularly, but was always feeling kinda blah about it. Blah intervals on the elliptical, blah weight machines, blah crunches. Blah blah. It was kinda starting to bore me, which is a serious sign that [...]
Healthy Eating From Your Cubicle Part II: Lunch
Posted in General Health, Lunch, Penny Pinching, Recipes, Super Simple, tagged healthy office eating, heath, lunch, meals, nutrition, office parties, recipe, salad, work, wraps on August 4, 2010 | 4 Comments »
Happy Hump Day! Hopefully you learned a bit from Part I: if you missed it, we covered the joys of my Fridge To Go, and easy healthy breakfast and snack options for the cubicle. Now onto lunch. Lunch is slightly more tricky, as this meal usually will require more advanced planning. I usually prepare my [...]
Healthy Eating From Your Cubicle Part I: Breakfast and Snacks
Posted in Breakfast, General Health, High Protein, Penny Pinching, Recipes, Snacks, Super Simple, Theories, Tips and Tricks, tagged breakfast, cubicle, eating healthy at work, health, healthy eating, job, nutrition, office, protein, saving money, snacks on August 2, 2010 | 3 Comments »
Happy Monday! Or maybe UN-happy Monday… does anyone else always feel like they have “a case of the Mondays” (Office Space what up) every Monday? I do. So for today’s post I figured I’d do a very Monday appropriate work related posts. You may recall that last post I shared with you some lovely little protein-packed [...]